If you are experiencing dry mouth or xerostomia, as it is medically called, this might be hindering your everyday life. In Newtown and across Pennsylvania, we have observed that many of our patients are dealing with dry mouth problems. So why are we considering it? Because dry mouth leads to bad breath, gum irritation, tooth decay, or even serious mouth problems if persistent. In this blog, we have discussed everything you need to know about dry mouth problems.
What Do We Mean by Dry Mouth?
Dry mouth, also known as xerostomia, is when you constantly feel thirsty and no amount of water keeps your mouth moist for a long period. This happens when your salivary glands produce insufficient saliva. Dry mouth brings discomfort in eating, talking, and even sleeping. Though it is common, affecting about 1 in 5 people, chronic dry mouth may be a sign of underlying health issues.
Why is Dry Mouth Considered a Problem?
Some common issues that come with having dry mouth are:
- Difficulty in chewing, swallowing, and talking
- The risk for tooth decay or fungal infections
- Bad breath
- Constant sore throat
- Dry feeling in the nose
- Hoarseness
- Increased thirst
- Lip, tongue, and mouth sores or pain
- Taste disorders
What Causes Dry Mouth?
There could be several factors, including family history, that may cause dry mouth problems. However, some common causes are:
Medications
Dry mouth is a common side effect of various medications, including antihistamines, decongestants, and muscle relaxants. Older adults may be more susceptible to dry mouth.
Previous Diseases
Medical conditions like HIV/AIDS, Alzheimer’s disease, diabetes, anemia, cystic fibrosis, rheumatoid arthritis, high blood pressure, Parkinson’s disease, stroke, and mumps can cause dry mouth.
Nerve Damage
Nerve damage can also occur from head or neck injuries, affecting the ability of salivary glands to produce saliva.
Lifestyle
Smoking or chewing tobacco can affect saliva production and aggravate dry mouth. Breathing with your mouth open can also contribute to the problem.
Dehydration
Dehydration can also cause dry mouth, and surgical removal of salivary glands can exacerbate the condition.
How to Relieve Dry Mouth Problems?
The following ways can prevent and relieve dry mouth problems:
Keep your mouth hydrated.
Saliva aids digestion, chewing, and swallowing, and is a natural mouth cleanser.
Good oral hygiene habits
- – Brushing teeth twice a day, flossing daily, and using fluoride toothpaste.
- – Regular dental checkups and cleanings twice a year.
- – Avoiding commercial mouth rinses or mouthwashes containing alcohol or peroxide.
Maintain Saliva production
Noncarbonated, sugar-free fluids, chewing gum with xylitol, using a saliva substitute, and alcohol-free mouthwashes.
Keep your surroundings humid.
Avoiding dentures during sleep, breathing through the nose, and using a humidifier.
Avoid sharp substances
Avoiding tobacco, moderate alcohol consumption, and caffeine intake.
Avoid sensitive food
Avoid food that is sugary, acidic, dry, spicy, and excessively hot/cold drinks.
When to Consult a Dentist?
If you are dealing with any of the discussed symptoms and issues, persistent dry mouth is a dental concern. You consult the dentists. Dentists may recommend fluoride treatments, custom mouthguards, or medication adjustments in coordination with a physician. In some cases, medications may be the cause, and it is crucial to consult a doctor before stopping prescription medication. Every case is different, and so is the treatment.
Call Newtown Dental Arts to get a free consultation and get clarity on your symptoms.
